The concept encompasses dishes prepared in a slow cooker, utilizing whole, unprocessed foods. These recipes emphasize natural ingredients, minimizing refined sugars, processed fats, and artificial additives. An example includes a slow-cooked chicken stew featuring vegetables like carrots, celery, and potatoes, seasoned with herbs and spices instead of pre-packaged mixes.
This approach to food preparation offers several advantages. It allows for convenient meal planning, reduces the need for constant monitoring during cooking, and often results in deeper flavor profiles as ingredients meld over time. Historically, slow cookers provided a practical solution for cooking tougher cuts of meat, tenderizing them through extended, low-heat exposure. This method aligns with a dietary focus on natural, minimally processed components.